Relaxed, fun &
friendly classes
to support you through pregnancy, birth and beyond
Hey! I'm Steph
I live in High Wycombe with my husband and our two daughters and I teach pregnancy yoga, hypnobirthing, mum & baby yoga and baby massage in Bucks. I would love to support you on your life-changing journey through pregnancy, birth & becoming a parent.
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Having my daughters (I had two under 2) taught me how wild, amazing & completely overwhelming it can be becoming a mum. I decided I wanted to support people navigating the highs and lows of early parenthood and so, when my youngest started preschool, I went back to uni and studied for a Foundation Degree in Birth & Beyond. In 2017 I started working as an NCT antenatal teacher & breastfeeding counsellor & I went on to train as a hypnobirthing teacher.
Having become fully obsessed with birth and parenthood I then trained to teach baby massage and pregnancy & postnatal yoga. Everything I've learned & all my experience from working with hundreds of pregnant people & new parents is woven throughout every single one of my classes. I want you to feel confident, prepared & most of all supported because I know this can make such a huge difference to your experience of birth & the early days with your baby.
"Steph gave me the confidence to believe
in myself"
Can I tell you something?
Giving birth doesn't have to be something awful & scary you have to just get through to meet your baby! Yes, it can be flipping hard BUT when you get to know how your body works, what to expect and how to navigate the maternity system you're birthing in, it can leave you feeling strong, powerful and ready to start parenthood with confidence and trust in yourself. If even a small part of you believes this, then I would love to help you prepare for a powerful experience, however you plan to give birth.
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