Doula support, pregnancy yoga, hypnobirthing & postnatal classes in Bucks

I’m a birth and postnatal doula based in Buckinghamshire and I teach pregnancy yoga, hypnobirthing, mum & baby yoga and baby massage across Bucks.

 

I'm here for you if you want something different from your birth. If you're not the kind of person to just cross your fingers and hope for the best. If you've been told you're "not allowed" to use the birth pool or you'll "have to be induced" but you know it's ultimately your choice. Or maybe you've given birth before and you want it to be different this time round. Everything I’ve learned from walking alongside new parents since 2017 is woven into the bespoke support that I offer as your doula, hypnobirthing coach and yoga teacher. I truly believe that having an awesome support team can make a huge difference to your experience of birth and the start of parenthood. 

A bit about me:

I live in High Wycombe with my husband, our two teenage daughters and our ridiculous spaniel. I found becoming a mum a pretty overwhelming experience. I wasn't well-prepared for birth and found it hard to advocate for what I wanted. It made me realise how easy it is to get caught up on the maternity system conveyor belt, seen as just another pregnant person who fits in a particular box and who never quite manages to voice what they really want from their birth.

 

I decided I wanted to help other parents navigate pregnancy, birth & the early days with a baby and that's what I do - with kindness, compassion and a deep understanding of birth & the journey to parenthood.

 

Whether I’m at your side as your doula or welcoming you into one of my classes, my goal is always the same: to help you feel confident, heard, trusted and respected. If this sounds like what you need, I’d love to hear from you! Take a look around or get in touch for a chat - I’m always happy to answer questions and help you work out what feels right for you.