Downloads

Free downloads to support your positive birth

I'm really happy to share some free resources to support your in your pregnancy as you prepare for birth! You have access to this page because you're a doula client, you've attended one of my classes or you've done a hypnobirthing course with me. Please feel free to download anything you like, I just ask that you don't share them as they're for use by my lovely community! 

Relaxation MP3s for pregnancy & birth:​

Peaceful place guided relaxation

Birth rehearsal guided relaxation

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Birth planning

Editable Birth Plan template

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